trx certification classes near me
First class is always FREE to. Class styles include HIIT high intensity interval training Tabata HIRT high intensity resistance training and TRX suspension training.
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Youll have a cycling room offering classes every day and two multi-sport rooms where you can complete a Zen circuit with yoga or Pilates TRX Kettle boot camp kick boxing Zumba body pump and so much more.
. These classes will challenge you at your levels and result in an after burn allowing your body to conintue to burn fat for up to 6 to 8 hours after. All activities are led by certified instructors. Business is turn key.
This business is regarded as the premier childrens fitness brand for children 6 weeks to 10 years. The gym offers age appropriate gymnastics classes mommy and me early learning classes birthday parties Parents Night Out open gym summerseasonal camps and special events. All classes last one hour.
Strong business procedures and protocols in place.
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